Meaning of cool down

1. After a strenuous workout, it's important to cool down by stretching and slowly lowering your heart rate.
2. I like to take a cold shower to cool down after a long day in the sun.
3. Let's cool down with some iced tea on the patio.
4. The best way to cool down on a hot day is to jump in the pool.
5. I need to cool down before I can have a rational conversation about this issue.
6. It's important to cool down your car engine before turning it off to prevent damage.
7. I always cool down my pasta before adding the sauce to prevent it from becoming mushy.
8. The best way to cool down a spicy dish is to add a dollop of sour cream.
9. After a heated argument, it's important to take a break and cool down before continuing the discussion.
10. I like to cool down after a long run by walking slowly and focusing on my breathing.