Some examples of word usage: here and now
1. Let's focus on the here and now instead of worrying about the future.
- Mari fokus pada saat ini daripada khawatir tentang masa depan.
2. It's important to live in the here and now and not dwell on the past.
- Penting untuk hidup di saat ini dan tidak terus-menerus memikirkan masa lalu.
3. By staying present in the here and now, we can fully appreciate the beauty of life.
- Dengan tetap hadir di saat ini, kita bisa sepenuhnya menghargai keindahan hidup.
4. Don't let your mind wander to the past or future, stay grounded in the here and now.
- Jangan biarkan pikiranmu melayang ke masa lalu atau masa depan, tetaplah berada di saat ini.
5. It's easy to get caught up in worries about tomorrow, but try to focus on the here and now.
- Mudah sekali terjebak dalam kekhawatiran tentang besok, tetapi cobalah untuk fokus pada saat ini.
6. The key to mindfulness is being fully present in the here and now.
- Kunci dari kesadaran adalah berada sepenuhnya di saat ini.