1. She took a deep breath, unclenching her fists to release the tension.
彼女は深呼吸をして、緊張を解きほぐすために拳を緩めた。

2. He spent hours meditating, slowly unclenching his jaw and relaxing his muscles.
彼は数時間瞑想をして、徐々に顎を緩め、筋肉をリラックスさせた。

3. The therapist guided her through a series of exercises to help in unclenching her mind.
セラピストは彼女の心を解きほぐすための一連のエクササイズを案内した。

4. After a long day of work, he found solace in unclenching his mind with a good book.
仕事の一日の後、彼は良い本で心を解きほぐすことで癒しを見つけた。

5. The tension in the room slowly dissipated as she focused on unclenching her jaw and relaxing her shoulders.
彼女は顎を緩め、肩をリラックスさせることに集中することで、部屋の緊張がゆっくりと消えていった。

6. He felt a sense of relief wash over him as he finally succeeded in unclenching his mind and letting go of his worries.
彼は最終的に心を解きほぐし、心配事を手放すことに成功し、安堵感が押し寄せた。