1. I landed hard on my aitchbone while playing football.
我在踢足球时重重地落在我的髋骨上。

2. The doctor said I may have bruised my aitchbone after the fall.
医生说我可能在摔倒后擦伤了我的髋骨。

3. It hurts to sit down because of my aitchbone injury.
因为我的髋骨受伤，坐下来很疼。

4. I need to see a specialist to get my aitchbone examined.
我需要找专家来检查我的髋骨。

5. The physical therapist recommended exercises to strengthen my aitchbone.
物理治疗师建议做锻炼来加强我的髋骨。

6. It's important to rest and avoid putting pressure on your aitchbone while it heals.
在髋骨愈合期间，重要的是休息并避免压迫髋骨。