1. Fruits and vegetables are rich in essential nutriments that are important for overall health.
水果和蔬菜富含重要的营养物质，对整体健康至关重要。

2. It is important to consume a balanced diet to ensure you are getting all the necessary nutriments for your body.
摄入均衡的饮食对确保身体得到所有必要的营养物质至关重要。

3. Some processed foods may lack important nutriments due to their manufacturing process.
由于加工过程，一些加工食品可能缺乏重要的营养物质。

4. Nutriments such as protein and vitamins are crucial for muscle growth and overall well-being.
蛋白质和维生素等营养物质对肌肉生长和整体健康至关重要。

5. It is important to read food labels to ensure you are consuming products that are rich in nutriments.
阅读食品标签是确保您摄入富含营养物质的产品至关重要。

6. Nutriments play a vital role in supporting our immune system and helping us fight off illnesses.
营养物质在支持我们的免疫系统并帮助我们抵抗疾病方面发挥着至关重要的作用。