1. The peak hours for shopping are usually in the evening after work.
购物的高峰时段通常是在下班后的晚上。

2. During peak hours, it can be difficult to find a seat on the train.
在高峰时段，很难在火车上找到座位。

3. The gym is busiest during peak hours in the morning and evening.
健身房在早晚的高峰时段最为繁忙。

4. To avoid traffic congestion, try to travel outside of peak hours.
为了避免交通拥堵，尽量避开高峰时段出行。

5. Many restaurants offer discounts during off-peak hours to attract customers.
许多餐厅在非高峰时段提供折扣以吸引顾客。

6. It's best to schedule important meetings during the morning peak hours when everyone is fresh and alert.
最好在早晨的高峰时段安排重要会议，这时大家都是精力充沛和警觉的。