的意思 alternative substiutions

1. When baking, you can use alternative substitutions like applesauce or mashed bananas in place of oil or butter.
烘焙时，您可以使用苹果酱或捣碎的香蕉等替代品来替代油或黄油。

2. Some people choose to use alternative substitutions for dairy products, such as almond milk or coconut milk.
一些人选择使用杏仁奶或椰子奶等替代品替代乳制品。

3. If you are trying to cut down on sugar, you can try alternative substitutions like stevia or monk fruit sweetener.
如果您想减少糖分摄入，可以尝试使用甜菊糖或罗汉果甜味剂等替代品。

4. Instead of using traditional pasta, try alternative substitutions like zucchini noodles or spaghetti squash.
您可以尝试使用西葫芦面条或意大利南瓜等替代品，而不是传统的意面。

5. Many people are turning to alternative substitutions for meat, such as tofu, tempeh, or seitan.
许多人开始尝试使用豆腐、豆豉或麦麸等替代品来替代肉类。

6. It's important to consider alternative substitutions in your diet to ensure you are getting a variety of nutrients.
在饮食中考虑使用替代品是很重要的，这样可以确保您摄入多种营养素。