的意思 amdelate

1. I like to amdelate before going to bed to help me relax.
我喜欢在睡前冥想，帮助我放松。

2. She practices amdelating every morning to start her day with a clear mind.
她每天早上练习冥想，以清晰的头脑开始新的一天。

3. The therapist recommended that he try amdelating to reduce his stress levels.
心理治疗师建议他尝试冥想来减轻压力。

4. I find that amdelating outdoors in nature helps me feel more connected to the earth.
我发现在户外的自然环境中冥想有助于我感觉更加与大地相连。

5. Many people believe that amdelating can improve mental clarity and focus.
许多人认为冥想可以提高心智清晰度和专注力。

6. It's important to find a quiet and comfortable place to amdelate for better concentration.
为了更好地集中注意力，找一个安静舒适的地方进行冥想是很重要的。