的意思 catheretic

1. The therapist recommended that she try cathartic writing as a way to process her emotions.
治疗师建议她尝试宣泄性写作来处理自己的情绪。

2. Watching a sad movie can be cathartic for some people, allowing them to release pent-up emotions.
对一些人来说，看悲伤的电影可能是一种宣泄，让他们释放压抑的情绪。

3. Going for a long run is a cathartic experience for him, helping him clear his mind and feel more at peace.
跑个长距离对他来说是一种宣泄的经历，帮助他放空头脑，感觉更加平静。

4. Painting has always been a cathartic outlet for her, allowing her to express herself creatively.
绘画一直是她的一种宣泄出口，让她可以创造性地表达自己。

5. Many people find cleaning to be a cathartic activity, as it helps them feel more organized and in control.
很多人发现清洁是一种宣泄的活动，因为它帮助他们感到更有条理和控制。

6. Journaling can be a cathartic way to reflect on your thoughts and feelings, helping you gain clarity and insight.
写日记可以是一种宣泄的方式来反思自己的想法和感受，帮助你获得清晰和洞察。