的意思 ectogluteus

1. The ectogluteus muscle is located on the outer side of the hip.
(外侧臀肌位于髋部外侧。)

2. Injuries to the ectogluteus can cause pain and discomfort in the hip region.
(外侧臀肌受伤会导致髋部疼痛和不适。)

3. Strengthening exercises for the ectogluteus can help improve hip stability and prevent injuries.
(锻炼外侧臀肌可以提高髋部稳定性，预防受伤。)

4. It is important to stretch the ectogluteus before and after exercise to prevent muscle tightness.
(在运动前后伸展外侧臀肌是很重要的，可以预防肌肉紧张。)

5. The ectogluteus works in conjunction with other muscles to provide support and movement in the hip joint.
(外侧臀肌与其他肌肉协同工作，为髋关节提供支撑和运动。)

6. Physical therapists often recommend specific exercises targeting the ectogluteus to help patients recover from hip injuries.
(物理治疗师经常建议进行特定的锻炼，以加强外侧臀肌，帮助患者从髋部受伤中恢复。)

Translate into Chinese:
1. The ectogluteus muscle is located on the outer side of the hip.
(外侧臀肌位于髋部外侧。)

2. Injuries to the ectogluteus can cause pain and discomfort in the hip region.
(外侧臀肌受伤会导致髋部疼痛和不适。)

3. Strengthening exercises for the ectogluteus can help improve hip stability and prevent injuries.
(锻炼外侧臀肌可以提高髋部稳定性，预防受伤。)

4. It is important to stretch the ectogluteus before and after exercise to prevent muscle tightness.
(在运动前后伸展外侧臀肌是很重要的，可以预防肌肉紧张。)

5. The ectogluteus works in conjunction with other muscles to provide support and movement in the hip joint.
(外侧臀肌与其他肌肉协同工作，为髋关节提供支撑和运动。)

6. Physical therapists often recommend specific exercises targeting the ectogluteus to help patients recover from hip injuries.
(物理治疗师经常建议进行特定的锻炼，以加强外侧臀肌，帮助患者从髋部受伤中恢复。)