的意思 microcycle

1. Our training plan includes a weekly microcycle to help athletes optimize their performance.

我们的训练计划包括每周一个微周期，帮助运动员优化他们的表现。

2. It is important to carefully plan and monitor each microcycle to ensure progress is being made.

重要的是要仔细计划和监控每个微周期，以确保进展顺利。

3. The coach adjusted the athlete's microcycle to focus more on speed and agility training this week.

教练调整了运动员的微周期，本周更加注重速度和敏捷训练。

4. Athletes must pay attention to their nutrition and recovery during each microcycle to maximize results.

运动员在每个微周期中必须注意其营养和恢复，以最大化效果。

5. The team's performance improved significantly after implementing a new microcycle designed by their sports scientist.

在运动科学家设计的新微周期实施后，团队的表现显著提高。

6. Athletes should communicate regularly with their coaches to adjust their microcycles based on feedback and progress.

运动员应该定期与教练沟通，根据反馈和进展调整他们的微周期。