的意思 rachiresistance

1. The athlete demonstrated incredible rachiresistance during the weightlifting competition.
在舉重比賽中，這名運動員展現出了令人難以置信的脊柱抗壓能力。

2. Physical therapy can help improve rachiresistance and strengthen the muscles along the spine.
物理治療可以幫助改善脊柱抗壓能力，並加強脊柱周圍的肌肉。

3. It is important to maintain good posture to prevent injuries and maintain rachiresistance.
保持良好的姿勢是為了預防受傷和維持脊柱抗壓能力而重要的。

4. The doctor recommended specific exercises to increase rachiresistance and alleviate back pain.
醫生建議進行特定的運動來增加脊柱抗壓能力，緩解背部疼痛。

5. Pilates and yoga are great ways to improve flexibility and rachiresistance.
普拉提和瑜伽是改善柔韌性和脊柱抗壓能力的好方法。

6. Building core strength is essential for maintaining rachiresistance and preventing spinal injuries.
建立核心力量對於保持脊柱抗壓能力和預防脊椎受傷至關重要。