的意思 restrain from

1. I had to restrain from eating the entire cake in one sitting.
我不得不克制自己不把整个蛋糕一口气吃完。

2. Please restrain from making loud noises in the library.
请不要在图书馆里大声喧哗。

3. It's important to restrain from making impulsive decisions.
重要的是要克制自己不做出冲动的决定。

4. I had to restrain from laughing during the serious meeting.
我不得不克制自己在严肃会议期间笑出声来。

5. The doctor advised me to restrain from eating spicy foods while I recover.
医生建议我在康复期间要克制自己不吃辛辣食物。

6. It can be difficult to restrain from checking your phone constantly.
克制自己不时常查看手机可能会很困难。