1. I need to train off some of this excess weight before the wedding.
我需要在婚礼前减掉一些多余的体重。

2. She is determined to train off her bad habits and become a healthier person.
她决心要改掉坏习惯，变得更加健康。

3. The athlete is working hard to train off his injury and get back into top form.
这位运动员正在努力康复，回到最佳状态。

4. It's important to train off any distractions and focus on the task at hand.
重要的是要摆脱任何干扰，集中精力做好手头的任务。

5. The team is determined to train off their losing streak and start winning games.
团队决心要摆脱连败的颓势，开始取得胜利。

6. The company is offering a fitness program to help employees train off stress and improve their overall well-being.
公司提供健身计划，帮助员工减轻压力，提高整体健康水平。