1. I twisted my ankle while running yesterday.
昨天我跑步时扭伤了脚踝。

2. He rolled his ankle playing basketball.
他在打篮球时扭伤了脚踝。

3. She sprained her ankle when she fell down the stairs.
她摔倒楼梯时扭伤了脚踝。

4. The doctor recommended icing my ankle to reduce swelling.
医生建议我用冰敷脚踝以减轻肿胀。

5. I have a bruise on my ankle from bumping into the coffee table.
我在撞到茶几时弄伤了脚踝。

6. It's important to elevate your ankle when resting to help with circulation.
休息时抬高脚踝有助于促进血液循环。